---
title: Braised Chicken & White Beans
source: HelloFresh
servings: 2
prep_time: 5 minutes
cook_time: 15 minutes
time_required: 20 minutes
difficulty: Easy
allergens:
  - Milk
  - Wheat
tags:
  - Quick
  - Easy Prep
  - Protein Smart
rating: 0.0
rating_count: 0
source_chef: Recipe Development Team
image: "https://images.recipes.furrysalamander.com/Chicken%20Recipes/braised-chicken-white-beans.avif"
---
Wash and dry all produce.

Remove @chicken breast{300%g} from packaging; discard casing if necessary.

In a large pan, heat @cooking oil{2%tsp} over medium-high heat. Add chicken breast and @garlic{2%cloves}, cooking until browned ~{4%minutes}. Stir in @kale{200%g} and @chicken stock concentrate{100%ml}. Reduce heat to low and simmer until kale is wilted ~{3%minutes}.

Reduce heat under pan with chicken-kale mixture to low. Add cooked @pearl couscous{85%g}, @butter{1%tbsp}, and a squeeze of @lemon{1%unit} juice. Cook, stirring, until butter has melted ~{2%minutes}.

Divide chicken and @cannellini beans{400%g} between plates. Sprinkle with @parmesan cheese{30%g} and as many @chili flakes{1%tsp} as you like. Season with @salt{1%tsp} and @black pepper{½%tsp}. Serve with remaining lemon wedges on the side.